Eliminate Stress And Anxiety From Your Life Vol. 1
It seems like you hear it all the time from nearly everyone you know – “I’m SO stressed out!” Pressures are all around us in the VetSpace. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.
Recognize anxiety and stress triggers to manage the affect they have
Implement steps to conquer your stress and anxiety
Stop panic attacks before they happen
Learn techniques and mechanisms to eliminate stress and anxiety to ensure your success in this journey.
Listen on the go, or work through word-by-word at your own pace.
